If it’s been awhile since you’ve moved, you may be a little rusty on the safe methods of packing and lifting. You definitely don’t want start your new life with an injured back, so we’re here with a brief refresher course on how to lift all those moving boxes carefully.
Moving takes a lot of energy. Wrapping, disassembling, fitting, adjusting, lifting, and scooting all take time and calories. And the truth of the matter is chowing down on delivered pizza and handfuls of candy aren’t going to do your body any favors. In fact, fatty and sugary food may just make you worse for wear when you need to be in your top form. Here are some of the best foods to munch on when packing your pod.